{"id":2892,"date":"2023-09-19T20:06:44","date_gmt":"2023-09-20T00:06:44","guid":{"rendered":"https:\/\/happierathome.com\/dev_staging\/?p=2892"},"modified":"2023-09-19T20:06:44","modified_gmt":"2023-09-20T00:06:44","slug":"hormonal-changes-affecting-osteoperosis","status":"publish","type":"post","link":"https:\/\/happierathome.com\/dev_staging\/hormonal-changes-affecting-osteoperosis\/","title":{"rendered":"Hormonal Changes Affecting Osteoperosis"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Remodeling is a process in which bone, a living tissues, is consantly broken down and rebuilt. Approximately 10% of the normal bone\u00a0is replaced\u00a0through remodeling every year (the amount of bone removed is balanced by the amount of new bone laid down). As we age, the breaking down in the remodeling process occurs quicker than the new bone is formed, causing an imbalance. This leads\u00a0to osteopenia the osteoporosis, and increased risk of fractures.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">While lifestyle factors, such as smoking, excessive alcohol use, and not exercising, can affect the risk of developing osteoporosis, hormonal changes play a significant role as we age.\u00a0<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\" style=\"text-decoration:underline\"><strong>The main hormonal changes as we age include:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>An increase in Thyroid-stimulating hormone, cortisol and parathyroid hormone.<\/li>\n\n\n\n<li>A decrease in estrogen, testosterone and vitamin D.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The rise in Thyroid-stimulating hormone (TSH) levels has a protective role on bone mass. The decline of estrogen, testosterone, and vitamin D and the rise of cortisol and parathyroid hormone increase bone loss in the elderly.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/happierathome.com\/dev_staging\/wp-content\/uploads\/2023\/09\/osteoporosis-5c40ab9746e0fb0001af2d87-1024x737.jpg\" alt=\"\" class=\"wp-image-2893\" style=\"width:317px;height:228px\" width=\"317\" height=\"228\" srcset=\"https:\/\/happierathome.com\/dev_staging\/wp-content\/uploads\/2023\/09\/osteoporosis-5c40ab9746e0fb0001af2d87-1024x737.jpg 1024w, https:\/\/happierathome.com\/dev_staging\/wp-content\/uploads\/2023\/09\/osteoporosis-5c40ab9746e0fb0001af2d87-300x216.jpg 300w, https:\/\/happierathome.com\/dev_staging\/wp-content\/uploads\/2023\/09\/osteoporosis-5c40ab9746e0fb0001af2d87-768x553.jpg 768w, https:\/\/happierathome.com\/dev_staging\/wp-content\/uploads\/2023\/09\/osteoporosis-5c40ab9746e0fb0001af2d87.jpg 1500w\" sizes=\"(max-width: 317px) 100vw, 317px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\" style=\"text-decoration:underline\"><strong>How&nbsp;is osteoporosis treated?&nbsp;<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\" start=\"1\">\n<li>Exercise, particularly weight bearing and resistance exercise.<\/li>\n\n\n\n<li>Limit alcohol use.<\/li>\n\n\n\n<li>Stop smoking.<\/li>\n\n\n\n<li>Take Vitamin D and calcium supplements.<\/li>\n\n\n\n<li>Discuss hormone replacement therapy with your doctor (estrogen and testosterone).<\/li>\n\n\n\n<li>Discuss medications with your doctor (oral or injections).<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Remodeling is a process in which bone, a living tissues, is consantly broken down and rebuilt. Approximately 10% of the normal bone\u00a0is replaced\u00a0through remodeling every year (the amount of bone removed is balanced by the amount of new bone laid down). As we age, the breaking down in the remodeling process occurs quicker than the [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":2891,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2547],"tags":[],"class_list":["post-2892","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hormonal Changes Affecting Osteoperosis - Happier at Home<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hormonal Changes Affecting Osteoperosis - Happier at Home\" \/>\n<meta property=\"og:description\" content=\"Remodeling is a process in which bone, a living tissues, is consantly broken down and rebuilt. Approximately 10% of the normal bone\u00a0is replaced\u00a0through remodeling every year (the amount of bone removed is balanced by the amount of new bone laid down). As we age, the breaking down in the remodeling process occurs quicker than the [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/happierathome.com\/dev_staging\/hormonal-changes-affecting-osteoperosis\/\" \/>\n<meta property=\"og:site_name\" content=\"Happier at Home\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-20T00:06:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/happierathome.com\/dev_staging\/wp-content\/uploads\/2023\/09\/Untitled-design-2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Ryan Lindner\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ryan Lindner\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/happierathome.com\\\/dev_staging\\\/hormonal-changes-affecting-osteoperosis\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/happierathome.com\\\/dev_staging\\\/hormonal-changes-affecting-osteoperosis\\\/\"},\"author\":{\"name\":\"Ryan Lindner\",\"@id\":\"https:\\\/\\\/happierathome.com\\\/dev_staging\\\/#\\\/schema\\\/person\\\/f7d4dd9c8c51d59bb6ad06b2df4f9603\"},\"headline\":\"Hormonal Changes Affecting Osteoperosis\",\"datePublished\":\"2023-09-20T00:06:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/happierathome.com\\\/dev_staging\\\/hormonal-changes-affecting-osteoperosis\\\/\"},\"wordCount\":210,\"publisher\":{\"@id\":\"https:\\\/\\\/happierathome.com\\\/dev_staging\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/happierathome.com\\\/dev_staging\\\/hormonal-changes-affecting-osteoperosis\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/happierathome.com\\\/dev_staging\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/Untitled-design-2.png\",\"articleSection\":[\"News\"],\"inLanguage\":\"en\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/happierathome.com\\\/dev_staging\\\/hormonal-changes-affecting-osteoperosis\\\/\",\"url\":\"https:\\\/\\\/happierathome.com\\\/dev_staging\\\/hormonal-changes-affecting-osteoperosis\\\/\",\"name\":\"Hormonal Changes Affecting Osteoperosis - 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