{"id":771,"date":"2020-12-29T17:54:36","date_gmt":"2020-12-29T22:54:36","guid":{"rendered":"http:\/\/happier-at-home.mysites.io\/roasted-butternut-lentil-salad-with-goat-cheese\/"},"modified":"2020-12-29T17:54:36","modified_gmt":"2020-12-29T22:54:36","slug":"roasted-butternut-lentil-salad-with-goat-cheese","status":"publish","type":"post","link":"https:\/\/happierathome.com\/dev_staging\/roasted-butternut-lentil-salad-with-goat-cheese\/","title":{"rendered":"Roasted Butternut &#038; Lentil Salad with Goat Cheese"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Going into the New Year with new health and wellness goals? Here\u2019s an easy, nutritious recipe for a healthy start to the New Year\u2014and it\u2019s vegetarian-friendly!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Roasted Butternut &amp; Lentil Salad with Goat Cheese<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">1 medium butternut squash, peeled, seeded, cut into 1-inch pieces&nbsp;<br>2-3 Tbsp(30-45 mL) canola oil&nbsp;<br>salt and pepper, to taste&nbsp;<br>1-19 oz (540 mL) can lentils, drained and rinsed&nbsp;<br>1\u20442 cup (125 mL) walnuts, toasted&nbsp;<br>1\u20442 cup (125 mL) crumbled goat cheese&nbsp;<br>1\u20444 cup (60 ml) tahini (sesame seed paste)&nbsp;<br>juice of a lemon (about 3 Tbsp)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Directions<\/h3>\n\n\n\n<ol class=\"wp-block-list\"><li>Preheat the oven to 450\u00b0F. Spread the squash out on a large rimmed baking sheet, drizzle with oil and toss with your hands<\/li><li>to coat. Spread out in a single layer on the sheet and sprinkle with salt and pepper. Roast for 30 minutes, stirring once or twice, until the squash is tender and golden.<\/li><li>Toss the warm (or cooled) roasted squash with the lentils, walnuts, and goat cheese. In a separate bowl, whisk together the tahini and lemon juice (add a bit of water, if it is too thick) and drizzle overtop the squash and lentil mixture. Toss to coat.<\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/happierathome.com\/dev_staging\/services\/\" data-type=\"page\" data-id=\"83\">Our Happier at Home caregivers<\/a>\u00a0can help to grocery shop for healthy foods, meal prep for the week, or spend time in the kitchen with your loved one and make a healthy meal together.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Recipe retrieved from&nbsp;<a href=\"https:\/\/www.lentils.ca\/recipe\/roasted-butternut-lentil-salad-with-goat-cheese\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.lentils.ca\/recipe\/roasted-butternut-lentil-salad-with-goat-cheese\/<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Going into the New Year with new health and wellness goals? Try this healthy, vegetarian-friendly recipe out!<\/p>\n","protected":false},"author":7,"featured_media":842,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2549],"tags":[],"class_list":["post-771","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Roasted Butternut &amp; Lentil Salad with Goat Cheese - Happier at Home<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Roasted Butternut &amp; Lentil Salad with Goat Cheese - Happier at Home\" \/>\n<meta property=\"og:description\" content=\"Going into the New Year with new health and wellness goals? 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