Refreshing Spring Activities for Seniors

Spring is one of the most inviting seasons of the year, especially for older adults. The air is warmer, the flowers are blooming, and there is a sense of renewal that makes people want to step outside. For seniors, this shift in season brings the perfect chance to enjoy fresh air, gentle activity, and meaningful […]
How to Help Aging Parents From Afar: A Guide to Long Distance Caregiving

When you live far from your elderly parents, proper care for them can be a concern. Learn how to handle these concerns and how to make sure they are taken care of.
Valentines Day Activities, Games and Party Ideas for Seniors

Celebrate love at every age with meaningful Valentines Day activities for seniors, including games, crafts, party ideas, and family activities that inspire connection and joy.
Fun and Safe Christmas Activities For Seniors

Discover fun and safe Christmas activities for seniors, including easy crafts and games to boost joy, memory, and connection this holiday season.
Best Practices for Caring for Seniors at Home

Explore best practices for caring for elderly at home including a senior home care plan for safety, equipment, activities, meds and more.
Sleep and Aging: How Seniors Can Get a Better Night’s Rest

Insomnia is a condition that can be more prominent in older adults because of certain medications, anxiety and depression, stress, poor diet, and other health problems
How to Avoid Probate: Simple Steps to Protect Your Family’s Future
Probate can be a lengthy and expensive legal process that many families would prefer to avoid. While probate ensures that a deceased person’s assets are distributed legally, it can often delay the transfer of property and create unnecessary stress for loved ones. Fortunately, there are effective ways to sidestep the probate process—saving time, money, and […]
Finding Love Again: A Senior’s Guide to Rebuilding Connection

Today’s longer life expectancy and changes in the social scene have made it possible to find romance again.
Best Exercise Equipment for Seniors with Limited Mobility

Deb Bernacki of Happier At Home joins Good Day Rochester to explain simple exercise solutions that can be used right at home.
Marriage in the Golden Years

Retirement brings more than free time—it brings change. For long-time couples, these changes can either pull them closer or drive a quiet wedge between them. So how do you make sure your relationship thrives? You might be surprised at what really keeps the bond strong as you both grow older… Talking Changes Everything Aging doesn’t […]