Best Practices for Caring for Seniors at Home
It’s easy to become overwhelmed, especially when caring for a parent at home. Caregivers often neglect personal self care as they care for others. What’s even more challenging is when the adult child has children of their own. It can seem like there’s no end in sight to be free from the busyness of the […]
Sleep and Aging: How Seniors Can Get a Better Night’s Rest
Insomnia is a condition that can be more prominent in older adults because of certain medications, anxiety and depression, stress, poor diet, and other health problems
How to Avoid Probate: Simple Steps to Protect Your Family’s Future
Probate can be a lengthy and expensive legal process that many families would prefer to avoid. While probate ensures that a deceased person’s assets are distributed legally, it can often delay the transfer of property and create unnecessary stress for loved ones. Fortunately, there are effective ways to sidestep the probate process—saving time, money, and […]
Finding Love Again: A Senior’s Guide to Rebuilding Connection
Today’s longer life expectancy and changes in the social scene have made it possible to find romance again.
Best Exercise Equipment for Seniors with Limited Mobility
Deb Bernacki of Happier At Home joins Good Day Rochester to explain simple exercise solutions that can be used right at home.
Marriage in the Golden Years
Retirement brings more than free time—it brings change. For long-time couples, these changes can either pull them closer or drive a quiet wedge between them. So how do you make sure your relationship thrives? You might be surprised at what really keeps the bond strong as you both grow older… Talking Changes Everything Aging doesn’t […]
Thoughtful Gift Ideas for Seniors That Bring Joy, Comfort, and Connection
Choosing the perfect gift for a senior loved one isn’t about flashy gadgets or trendy fads. It’s about finding something useful, meaningful, and easy to enjoy. Whether you’re shopping for a parent, grandparent, or senior friend, these gift ideas are organized by category to help you find just the right fit. Gifts That Spark Comfort […]
Dating Again: A Fresh Start for Seniors
Getting back into dating later in life can feel strange—but it doesn’t have to be. Maybe you’ve lost a partner, or maybe you’ve been on your own for years. Either way, this stage of life can open new doors to connection, laughter, and even love. You just need the right mindset—and a few smart tips […]
Halloween Activities for Seniors That Are Actually Fun (and Safe)
Halloween doesn’t have to be scary for seniors — unless you’re talking about the sugar crash. The truth? With a little creativity and a few smart tweaks, this holiday can be one of the most joyful times of year for older adults. Here are festive, inclusive, and safe ways to make Halloween magical again — […]
Fall Activities for Seniors That Make the Season Even More Meaningful
This Fall, plan activities that whole family can enjoy! Consider these family-friendly activities that can accommodate all ages:
