Who Cares for Caregivers?
Ceremonies and rituals often mark big events in life; but when you become a family caregiver, there are no ceremonies or rituals. No one congratulates you. No one sends presents. No one even asks if you want to become a caregiver, or tells you what it might mean. You may not even have realized that […]
Phone Scams Targeting Seniors

According to the FTC, financial fraud totaled $5.9 billion in 2021, but the real cost may be much higher because many victims are too ashamed to come forward. In fact, younger adults report fraud losses more than older adults, but when seniors are targeted, they lose much more money. Catching the elderly off-guard over the […]
Activities For Seniors

It is imperative for seniors to continue to participate in different activities to maintain their physical, social and mental wellbeing. By finding these activities, whether that is online or through other resources like senior centers, you are able to view calendars of activities to see a wide array of options. Adult communities and adult living […]
Supporting LGBT Older Adults

LGBTQ Older adults face unique challenges. Even if you feel that this conversation may not be applicable to you, think again. By 2030, there will be as many as 7 million LGBTQ older adults. Same sex gay couples lived in 93% of all counties across the US, so even if you live in a rural […]
Gardening to Improve Seniors’ Quality of Life

Spending time outdoors is key to seniors’ psychological and physical health. In particular, gardening is an activity that gives purpose, reduces stress and enriches their lives. Connecting with nature provides the opportunity to absorb vitamin D, allows for better sleep, improves flexibility, and produces healthy foods. With aging, however, gardening may become more difficult. Here […]
7 Rainy Day Activities

The spring is known for rain showers in preparation for the blooms of flowers in the month of May. If you or your loved one is stuck inside on one of these spring showers, here are some ideas for fun indoor activities geared towards older adults: Play a game of chess. Board games are a […]
Veteran’s Benefits You Should Know About

The Veterans Benefits Administration offers an Aid and Attendance benefit that is a monthly monetary payment to veterans and their surviving spouse. It is available for those who need the “aid and attendance” of another person for their activities of daily living and helps pay for their care. (Eating, bathing, dressing, toileting, mobility, and grooming). […]
5 Ways to Revamp Your Space

Our clients prefer remaining in their homes and maintaining their independence. With doing so, we want to ensure that their space is inviting, motivating, and comforting. Here are 5 ways to revamp your senior loved ones space: 1.Bring in More Light– The brighter your space is, the happier it is perceived to be. Bring in […]
2022 New Year’s Resolutions

We all have the best intentions to stick to New Year’s resolutions, but so often these resolutions drop off quickly. This year let’s do things differently. Resolve to write down your goals, write down your plan, and continue journaling throughout the year. This will help to keep you on track! Start by examining your goals […]
Last Minute Gift Ideas for Seniors

Debbie Bernacki shares some great last minute gift ideas, perfect for any senior citizen in your life. This gifts are accessible and relatively affordable, so they are great for those last minute holiday shoppers out there! Watch more of Debbie’s segments here! Tune into this segment on FOX Rochester!