Salmon Tostadas with Citrus-Kale Slaw
In recognition of National Peripheral Artery Disease Awareness Month, here is a healthy, low-cholesterol recipe to help take control of your cardiovascular health: Salmon Tostadas with Citrus-Kale Slaw Citrus-chili marinated wild salmon takes center stage in this tostada recipe that’s bursting with citrus-dressed kale and chunks of creamy avocado. Ingredients · 1 pound fresh or […]
Watermelon Limeade Recipe
Cool off with this easy, refreshing drink recipe that will quench your thirst in the summer months. Ingredients · 16 c. seedless watermelon pieces · 1 1/4 c. fresh lime juice · Ginger ale, for serving Directions Puree watermelon in blender, then mix with lime juice. Add to drink dispenser. When ready to serve, pour […]
Cowboy Caviar Recipe
Cowboy Caviar is an easy, fresh appetizer that can be shared with the whole family during summer celebrations. Ingredients · 1/2 cup olive oil · 1/4 cup granulated sugar or to taste, see notes · 1/4 cup white wine vinegar · 1 teaspoon chili powder · 1 teaspoon Salt · 1 pound Roma tomatoes seeded […]
Mediterranean Chopped Salad Pitas
Here’s a cool and refreshing recipe to kick off your Summer—no oven needed! Perfect for a super flavorful lunch, these pitas are packed with fresh veggies and chickpeas to cool you down during those Summer months. Mediterranean Chopped Salad Pitas INGREDIENTS · 1 small head romaine lettuce, chopped · 1 (15 ounce) can chickpeas, drained […]
No-Bake Berry Icebox Cake
Here’s an easy, no-bake dessert that you can take to your Memorial Day festivities! This cool, creamy dessert is perfect for a Summer kickoff, and can be whipped up in a pinch. Ingredients 1 (11 ounce) box vanilla wafers, can substitute graham crackers 8 Ounces cream cheese, softened 2 (4 serving size) boxes instant cheesecake flavored pudding, can substitute vanilla 2 ½ cups milk 8 ounces whipped topping […]
Asparagus Risotto Recipe
Here’s a vibrant, seasonal, vegetarian recipe that our caregivers can help prepare with your loved one: Asparagus Risotto Ingredients 1 quart vegetable broth 1 quart water 1 1/2 teaspoons kosher salt, divided 1 pound asparagus 3 tablespoons extra-virgin olive oil, divided 1 lemon (Zest from half, plus 4 slices from the other half) 2 tablespoons salted butter 1/2 yellow onion 1/4 teaspoon garlic powder […]
Eat the Rainbow Spring Rolls
Eating vegetables with a wide variety of colors helps ensure you’re getting a wide variety of vitamins and antioxidants
Bourbon Apple Cider Glazed Turkey Meatballs
Here is a heart healthy Super Bowl Sunday appetizer
Roasted Butternut & Lentil Salad with Goat Cheese
Going into the New Year with new health and wellness goals? Try this healthy, vegetarian-friendly recipe out!
Diabetic-Friendly Pumpkin Pie
In honor of National Diabetes Month, here’s a classic dessert recipe you can make for the Thanksgiving table without spiking your blood sugar.
