6 Myths of Elder Abuse

myths about elder abuse

Elder abuse is one of the most overlooked public health problems in the United States. It is believed that for every one case of elder abuse about five more go unreported.  Since a victim may not be able to report abuse, it’s up to others to observe the signs and intervene. Here are the top […]

Preparing for Virtual Visits

virtual visits

As a result of the COVID-19 pandemic, healthcare practices are implementing virtual visits.  What are virtual visits? They are telemedicine visits using audio or video conferencing apps to connect patients with their care providers online. Using video with these visits make this as much like an in-person office visit as possible. A huge bonus in convenience but […]

Top 10 Fears of Aging

fears of aging

The key to opening a discussion with your aging loved ones is to understand their concerns. Here is a list of the top 10 fears associated with aging amongst seniors: Loss of Independence – Its important for them to keep as much control over their lives as possible.  Always offer information and options to help them […]

Salt Substitutes to Reduce Blood Pressure

Reducing your blood pressure is important for the 1 out of 2 adults in the US that have hypertension. Lifestyle changes are often spoke of in attempting to reduce blood pressure.  Things like losing weight, exercising, eating healthy, reducing stress, and reducing salt in your diet.   But the use of salt substitutes should be considered.  […]

Home Modifications & Offering a Solution

home modifications

Home modifications offer a better way to heal, live, and move. The goal of home modifications is keeping people in their home environment where they want to stay and where they love to be. What types of Home Modifications are there? -Stair Lifts -Wheelchair Ramps -Safety Rails -Shower and Bathroom Conversions There are other types […]

Who Cares for Caregivers?

Ceremonies and rituals often mark big events in life; but when you become a family caregiver, there are no ceremonies or rituals. No one congratulates you. No one sends presents. No one even asks if you want to become a caregiver, or tells you what it might mean. You may not even have realized that […]

Phone Scams Targeting Seniors

phone scams targeting seniors

According to the FTC, financial fraud totaled $5.9 billion in 2021, but the real cost may be much higher because many victims are too ashamed to come forward.  In fact, younger adults report fraud losses more than older adults, but when seniors are targeted, they lose much more money.  Catching the elderly off-guard over the […]

Addiction in the Elderly

It’s widely believed that substance abuse and addiction in the elderly is a hidden epidemic. Even if they have no history, it should be taken seriously because substance abuse, especially in the elderly, can exacerbate health problems. In 2016, 19.3% of older adults in the country filled at least one opioid prescription, and 7.1% had four […]

Checking In On New Year’s Resolutions

new years resolutions

We all have the best intentions to stick to New Year’s resolutions, but so often these resolutions drop off quickly.  Why not make it part of your routine to have a half-year check-in?  Did you write down your goals, write down your plan to achieve them, and journal throughout the year?  This will help to […]

Activities For Seniors

It is imperative for seniors to continue to participate in different activities to maintain their physical, social and mental wellbeing. By finding these activities, whether that is online or through other resources like senior centers, you are able to view calendars of activities to see a wide array of options. Adult communities and adult living […]