Staying Mentally Sharp

Studies have shown that you can help prevent cognitive decline and reduce the risk of dementia with some basic good health habits. Help maintain cognitive fitness, keep your mind active and stay mentally sharp in these ways: Implementing a few of the suggestions above will help you or a senior loved one to stay mentally […]
Prevent Aging of the Brain

Changes in health on their own don’t explain dementia, but when added all together they may put a strain on brain function. Correcting those problems can help improve cognitive function and prevent dementia. More is being understood about the importance of individual differences in determining illness. Unique genes may predispose individuals to nutritional or detoxification […]