Gentle Yoga for Seniors
The beauty of yoga is that it can be adapted to an individual’s needs. Practices can range from physically demanding Power yoga to gentle chair yoga. As mobility issues and chronic conditions can impact different forms of fitness, low-impact, gentle yoga is a great option for older adults. Benefits of Yoga for Seniors: 1. Helps […]
Services We Provide: Transportation
Happier at Home provides services across a multitude of settings. Whether you reside in your own home, apartment, independent and assisted living communities, hospitals, skilled nursing facilities, or rehabilitation centers, Happier at Home can come to you to provide quality care. One of the services Happier at Home offers is transportation. As driving and mobility […]
World Elder Abuse Awareness Day
June 15th is World Elder Abuse Awareness Day. With a growing population of older adults, and as longevity increases, abuse of the elderly is an increasing problem that affects health and human rights. While it’s difficult to imagine that anyone would put your loved one in harm’s way, elder abuse is a widespread problem. World […]
Mediterranean Chopped Salad Pitas
Here’s a cool and refreshing recipe to kick off your Summer—no oven needed! Perfect for a super flavorful lunch, these pitas are packed with fresh veggies and chickpeas to cool you down during those Summer months. Mediterranean Chopped Salad Pitas INGREDIENTS · 1 small head romaine lettuce, chopped · 1 (15 ounce) can chickpeas, drained […]
Gift Ideas for Older Family Members
As health experts continue to advise us to maintain social distancing this holiday season, Deb Bernacki from Happier at Home explains gift ideas for older family members!
