Proper Foot Care for Diabetics
There’s a lot to consider if you have diabetes: but daily foot care is one of the best ways to prevent complications. About half of all people with diabetes have nerve damage. You can have nerve damage in any part of your body, but nerves in your feet and legs are most often affected. Nerve damage can cause […]
How to Help Loved Ones with Dementia Cope with the Loss of a Spouse
Coping with the loss of a spouse is incredibly difficult on its own. Adding Dementia or Alzheimer’s into the mix makes this grieving process even more delicate. There are creative and effective ways to help family members who suffer from Alzheimer’s disease or Dementia cope with the loss of their spouse. Remembering that there are […]
Salmon Tostadas with Citrus-Kale Slaw
In recognition of National Peripheral Artery Disease Awareness Month, here is a healthy, low-cholesterol recipe to help take control of your cardiovascular health: Salmon Tostadas with Citrus-Kale Slaw Citrus-chili marinated wild salmon takes center stage in this tostada recipe that’s bursting with citrus-dressed kale and chunks of creamy avocado. Ingredients · 1 pound fresh or […]
Services We Provide: Personal Care Services
Happier at Home provides a multitude of services that help accommodate your unique circumstances. Personal care is one of the many services that Happier at Home provides. By assisting with bathing, grooming, and dressing, your loved one can be able to remain safely in their own homes and communities. Often referred to as Activities of […]
Podcast: Nursepreneur Podcast Appearance
CEO and founder Debbie Bernacki was featured as a guest on the Nursepreneur Podcast with Catie Harris. She discusses her background and upbringing as well as her business story. Debbie discusses her career transition from nursing into business by starting Happier at Home as well. Listen to the podcast here
Gentle Yoga for Seniors
The beauty of yoga is that it can be adapted to an individual’s needs. Practices can range from physically demanding Power yoga to gentle chair yoga. As mobility issues and chronic conditions can impact different forms of fitness, low-impact, gentle yoga is a great option for older adults. Benefits of Yoga for Seniors: 1. Helps […]
Mediterranean Chopped Salad Pitas
Here’s a cool and refreshing recipe to kick off your Summer—no oven needed! Perfect for a super flavorful lunch, these pitas are packed with fresh veggies and chickpeas to cool you down during those Summer months. Mediterranean Chopped Salad Pitas INGREDIENTS · 1 small head romaine lettuce, chopped · 1 (15 ounce) can chickpeas, drained […]
Gift Ideas for Older Family Members
As health experts continue to advise us to maintain social distancing this holiday season, Deb Bernacki from Happier at Home explains gift ideas for older family members!
