Seasonal Affective Disorder in Seniors: What You Need to Know
Seasonal Affective Disorder, or SAD, is a form of depression that affects all ages, but the older adult population may be more at risk.
A Guide to Caregiving for Those with Alzheimer’s
Caring for someone in the early stages of Alzheimer’s can feel overwhelming—but the right strategies can make all the difference. If you’re stepping into the role of caregiver, you don’t have to figure it all out at once. There are ways to support your loved one while protecting your own well-being. Let’s break it down […]
Seasonal Allergies in Seniors: Ways to Manage
As Springtime approaches, the change in weather and presence of pollen can cause seasonal allergies to affect much of the population.
Facts About Falls: What Every Senior and Caregiver Should Know
Falls aren’t just a minor mishap. For older adults, a single fall can mean the difference between independence and long-term care. The good news? Many falls are preventable. But you might be missing some of the most important steps to reduce the risk. Keep reading to find out what most people overlook — and what […]
Staying Mentally Sharp: Real Strategies That Work for Seniors
Keeping your mind sharp isn’t just about doing crossword puzzles—it’s about creating a lifestyle that supports long-term brain health. If you’re over 60 or care for someone who is, you’ll want to read this entire article. It’s packed with proven strategies—and a few things you may not expect—that can help protect memory, improve focus, and […]
Fall Prevention Tips for Seniors
Falling isn’t just a little slip—it can change everything. For older adults, even one fall can lead to broken bones, hospital stays, or long-term health setbacks. But here’s the good news: most falls are preventable. You just need the right strategy. Let’s break it down. Why Falls Happen More Often With Age Our bodies change […]
Alzheimer’s Disease Advocacy: How to Make an Impact on The Longest Day
June 20 isn’t just any summer day. It’s the longest day of the year—and one of the most powerful for Alzheimer’s advocacy. Every year, people across the globe take action on this date to raise awareness and support for those living with Alzheimer’s. It’s called The Longest Day, and it’s more than a fundraiser. It’s […]
Alzheimer’s and Dementia: Tips for Better Communication
Struggling to connect with someone facing Alzheimer’s or dementia? You’re not alone. Communication can become challenging—but with the right approach, it doesn’t have to be frustrating. Keep reading for simple adjustments that can make a world of difference. Why Communication Changes Over Time As dementia progresses, verbal skills tend to decline. You might notice: These […]
Gardening for Seniors: Safer, Smarter Ways to Stay Active Outdoors
Reviewed by Debbie Marcello Gardening doesn’t just pass the time—it keeps seniors mentally sharp, physically active, and emotionally uplifted. But not every method works for aging hands, sore joints, or mobility limitations. That’s where the right tools and smart strategies come in. Why Gardening Is More Than Just a Hobby Gardening can reduce stress, improve […]
Medications That Raise the Risk of Heat Stroke in Older Adults
Hot weather is more than uncomfortable for seniors — it can be deadly, especially when certain medications are in the mix. If your loved one takes any daily prescriptions, you’ll want to read this closely. Some of the most common medications used by older adults can quietly raise the risk of heat-related illness without warning […]
