Addiction in the Elderly
It is widely believed that substance abuse and addiction in the elderly is a hidden epidemic. Even if they have no history, it should be taken seriously as substance abuse, especially in the elderly, can exacerbate health problems. In 2016, 19.3% of older adults in the United States filled at least one opioid prescription, and 7.1% had four or […]
Importance of Leg Strength of Seniors
Around the age of 50, an average of one to two percent of muscle mass in people’s legs is lost per year. The leg muscles are the most voluminous ones in the body; they help complete daily movements, such as climbing up the stairs, rising from a chair, and extending your knee. They also help prevent injuries, […]
Aging with Varicose Veins
Varicose veins are frequently occuring on the lower legs of those who are aging, with an higher risk that increases with age. Aging causes wear and tear on the valves in your veins that help regulate blood flow. Eventually, veins will enlarge as constant wear over the years causes the valves to allow some blood […]
Resources for Independent Living
Resources to Support Independent Living Living independently means maintaining dignity and the desired quality of life as we age. Remaining at home while maintaining your needs that keep you happy, healthy, and safe is challenging. It is important to understand the many available resources available to live at home and independently for seniors, the vulnerable, and their […]
The Top Tips to Maintain Your Eye Health
In the month of July, we recognize National Healthy Eye Month and want to provide you with the best tips to help maintain and strengthen your eyes, as well as your family’s. As you age, your risk for eye diseases may increase and may not show early warning signs. Your overall health is imperative to […]
How to Navigate Online Dating as a Senior
People over 60 represent the most rapidly growing demographic in online dating. However, this can be a whole different world for non-digital natives. A strong resource to utilize for online dating-related issues you may need answers to is www.senior-dating.org. The hesitations that you have may also be the same concerns of those you will meet […]
The Top Fears of Aging
It is integral to understand your aging loved ones wants and desires through open discussion. Once they are heard, you should address their need and take action. To get a basis of understanding about what your aging loved ones might be going through, we outlined the top 10 fears of aging below:
Drug and Food Interactions
Have you ever been told that you should avoid certain foods like grapefruit and broccoli, or alcoholic beverages, when taking certain medications? Certain foods and beverages can interfere with medications and herbal supplement, especially in the elderly. Problems arise because natural chemicals or nutrients in foods or drinks can interfere with a medication, lessening its […]
Top Tax Breaks for Seniors
Just as laws seems to change frequently, so does the US tax code. Keeping up with changes may seem daunting, but a little investigation may mean the difference between being required to pay and receiving a refund. Keep as much of your money as possible by working with a trusted advisor and talk with him/her […]
Avoiding Open Enrollment Scams
Open Enrollment time is Medicare scam time! Tis the season to shop for the right Medicare plan for you. Those eligible for Medicare have until Dec. 7th to enroll in the plan they choose. Unfortunately, scammers are around every corner using any opportunity to target older Americans. The purpose is to get personal or financial […]
