How Exercise Helps Fight Age-Related Immune Decline
Deb Bernacki from Happier At Home explains Immunosenescence. That’s a term that focuses on changes to the body’s immune system as we age.
Best Exercise Equipment for Seniors with Limited Mobility
Deb Bernacki of Happier At Home joins Good Day Rochester to explain simple exercise solutions that can be used right at home.
How Animals Help Seniors Feel Better—Without Saying a Word
You’ve probably heard someone say, “Pets just know when something’s wrong.” It’s not just sweet—it’s backed by research. For older adults, animal-assisted therapy (AAT) does more than bring comfort. It helps lower blood pressure, reduce anxiety, and spark moments of joy many thought were gone. But how does it actually work? And is it safe […]
How to Support Your Aging Parents From a Distance
When you live far from your elderly parents, proper care for them can be a concern. Learn how to handle these concerns and how to make sure they are taken care of.
What is Hospice Care?
When does hospice care begin? What does hospice care provide? Marie Rodriguez of Happier At Home joined Good Day Rochester to answer these questions.
What to Consider When Looking for an Assisted Living Facility
Happier At Home shares advice for those looking to choose an assisted living facility for a loved one. Learn how an assisted living residence is different from an independent living community.
What to Consider When Looking for an Independent Living Community
There’s a lot to consider when older adults or loved ones are searching for an Independent Living Community. It’s important to plan ahead tofind an independent community that is right for you.
What to Look for in a Home Care Agency
CEO of Happier At Home Deb Bernacki explains what is important to keep in mind when hiring a home care agency.
Monitoring Dizziness in Older Adults
Dizziness is one of the more common reasons older adults visit their doctors. Deb Bernacki from Happier At Home shared information about when dizziness is normal versus when it’s an emergency.
What to Look for in a Medical Alert System for Your Elderly Parent
PERS is a Personal Emergency Response System that can provide an aging or elderly individual who lives alone with a device that allows them to hail help quickly.
